Dance

Choose: African Dance, Salsa, Bollywood, Belly Dancing.

Outcomes

creates fast team bonds, enhances receptivity
full body engagement
wakes up the right and left sides of the brain
energising

How it works + What we do

Dancing is an integral part of being human. People dance to express happiness, anger, frustration and longing. Every race, creed and culture can come together in dance, creating connection and overcoming judgement.

Barriers such as age and ability are soon overcome. Delegates re-discover the sense of being fully integrated in mind and body - and leave the sessions enthusiastic and delighted with their own achievements. Each teambuilding session lasts between 20 minutes and one hour - to conserve energy levels.

More...

Delegates should wear loose clothing for these sessions - make sure there is plenty of water available!