- boosts energy and receptivity
increases oxygen to the brain
How it works + What we do
Did you know that Salsa is the Spanish word for sauce? In this case it means flavour or style.
Salsa is the most accessible of the partner dances, and is also an engaging group activity. Fiery, romantic, sexy and spontaneous, Salsa is the dance of the moment. Just watching salsa is enough to evoke an irrepressible urge to dance. The hot rhythms of Salsa make it one of the world's most addictive and energetic dances.
Our sessions are pacey and fun and participants quickly pick up the basics of salsa and are all dancing and getting creative with the steps by the end. - very releasing for the team and a refreshing change from mental activity.
Provide water and a spacious room and ensure participants wear loose clothing.