Stress Busters - Give us a Break
Outcomes
- encourage healthier lifestyles
- improve staff retention
- reduce absenteeism
- boost morale and creative problem-solving
How it works + What we do
We all know now that, if only we could solve the problems of stress, there would be a marked improvement in productivity, team spirit and general morale and enthusiasm at work.
Give us a Break is an informative and energy-boosting blend of activity, fun and input, bringing the latest techniques and theories to life. Delegates experience the power of rhythm, body work, movement, yoga, breathing and learn how to combat the adverse effects of computers and mobile phones.
It's fun AND it's good for you!
More...
Usually requires space for movement - delegates should wear loose clothing.
Just remembering the exercises immediately seems to calm me down in the office. And if i actually DO them I'm chilled for the whole day. And somehow twice as productive.
Jacqui Sinnat, Creative Director, Bunder and Gunnersen

